2012 Wellness Challenge – Starts Jan. 16th!

Posted by on Jan 3, 2012 in Chiro Blog | 0 comments

Dear Reed Chiropractic Patients: Congratulations! You have chosen to take the first step to improve your health by participating in our 5th annual wellness challenge. Dr. Reed created this challenge because he sees so many patients in our office who want to make changes in their lives. Whether it be exercising more, eating better, sleeping better, or just living overall healthier lives, it can be hard to know where to start. Remember, change is easy; thinking about change is always more difficult.

The Six Week Wellness Challenge incorporates the Five Essentials of Wellness which Dr. Reed believes are necessary for you to practice in order to live a healthier life. By moving, resting, eating well, keeping your nervous system balanced through chiropractic care, and practicing positive mental health, you are doing what is necessary to live a life free of sickness and dis-ease. During the next six weeks, we will check with you on your progress because we want you to be as successful as you can be! If you ever feel discouraged or need some help or new ideas on how to stay motivated, feel free to ask any one of us.

Call us at 480-785-1355 or stop by our office no later than Monday the 16th to register…it’s only $10 for the entry fee and $5 for a pedometer (while supplies last). Below we have the Wellness Challenge Packet and the Scoring Sheet for easy access. You can save them to your computer and/or print them out:

2012 WELLNESS CHALLENGE PACKET

2012 WELLNESS CHALLENGE SCORING

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