Best Farmers’ Market In Arizona’s East Valley
Superstition Farm is located in East Mesa at 3440 S Hawes Rd, Mesa, AZ 85212. This place is so great that we wanted to share it with our patients. We believe that chiropractic care and eating well go hand in hand, and it is also great to support local Arizona businesses.
This is a family-owned and run farm that is dedicated to raising animals and producing food in an environmentally-conscious way. Superstition Farm holds tours of their facilities, and they also have a petting area where you can pet and feed the animals.
One of the most exciting aspects of this Arizona family farm is that they hold a year-round farmers’ market every Thursday from 4:30pm-7:30pm. The kind of food that can be found here are veggies & fruits, grass-fed beef, chicken, fresh-baked breads, eggs, popcorn, pasta, bbq sauce, mustards, catsup, salsa, desserts, and more.
Thoughts of a Chiropractor
Returning from a chiropractic conference in California. Spent 2 days with other chiropractors and virtually never saw anyone drinking soda. I saw healthy peeps within normal weight range and lots of energy. Sitting on the plane home to Arizona now, and I see a very different picture.
I am watching 2/3 of the airplane passengers drink soda, and it is 9pm at night. Now they will go home and wonder why they can’t sleep. Some will take medicine to make them sleepy, others will watch TV and toss and turn all night, and others will wake up with headaches. But most will blame something else other than their health choice for the negative results.
What we put in our bodies either has a positive or negative action on health. I can’t wait to get to work tomorrow and continue to educate people about health. The soda thing just gets me so fired up! HEALTH IS NOT AN ACCIDENT, IT IS A CHOICE! ~Dr. David Reed
Week 3 of the Wellness Challenge
Congratulations to Cindy T. for making it to Rocky Point in just under 3 weeks. She averaged over 20K steps per day. Way to go Cindy, you win the $100 gift card to Dicks Sporting Goods for some new shoes. Aren’t you glad you found a Tempe chiropractor who has such great promotions?! Dr. Reed is guaranteeing that anyone else who beats him to Rocky Point will win a prize too. He has been averaging just over 10K steps a day. Good luck and happy walking.
2012 Wellness Challenge – Starts Jan. 16th!
Dear Reed Chiropractic Patients: Congratulations! You have chosen to take the first step to improve your health by participating in our 5th annual wellness challenge. Dr. Reed created this challenge because he sees so many patients in our office who want to make changes in their lives. Whether it be exercising more, eating better, sleeping better, or just living overall healthier lives, it can be hard to know where to start. Remember, change is easy; thinking about change is always more difficult.
The Six Week Wellness Challenge incorporates the Five Essentials of Wellness which Dr. Reed believes are necessary for you to practice in order to live a healthier life. By moving, resting, eating well, keeping your nervous system balanced through chiropractic care, and practicing positive mental health, you are doing what is necessary to live a life free of sickness and dis-ease. During the next six weeks, we will check with you on your progress because we want you to be as successful as you can be! If you ever feel discouraged or need some help or new ideas on how to stay motivated, feel free to ask any one of us.
Call us at 480-785-1355 or stop by our office no later than Monday the 16th to register…it’s only $10 for the entry fee and $5 for a pedometer (while supplies last). Below we have the Wellness Challenge Packet and the Scoring Sheet for easy access. You can save them to your computer and/or print them out:
2012 WELLNESS CHALLENGE PACKET
2012 WELLNESS CHALLENGE SCORING
Adopt A Family at Reed Chiropractic
Each and every year, Reed Chiropractic chooses to sponsor a family or organization that needs our help. This year we have chosen to sponsor a family here in Tempe who has a 15-year old son. It is one of our patient’s neighbors, and they are struggling to not only pay their monthly rent, but also struggling to purchase basic necessities such as toiletries and clothes.
We would appreciate any support you might be able to give. If you are interested, please bring your donation to Reed Chiropractic anytime before December 21st, and we will deliver any and all items received to the family. Thank you for your generosity!
Stay Connected!
