Week 3 of the Wellness Challenge
Congratulations to Cindy T. for making it to Rocky Point in just under 3 weeks. She averaged over 20K steps per day. Way to go Cindy, you win the $100 gift card to Dicks Sporting Goods for some new shoes. Aren’t you glad you found a Tempe chiropractor who has such great promotions?! Dr. Reed is guaranteeing that anyone else who beats him to Rocky Point will win a prize too. He has been averaging just over 10K steps a day. Good luck and happy walking.
2012 Wellness Challenge – Starts Jan. 16th!
Dear Reed Chiropractic Patients: Congratulations! You have chosen to take the first step to improve your health by participating in our 5th annual wellness challenge. Dr. Reed created this challenge because he sees so many patients in our office who want to make changes in their lives. Whether it be exercising more, eating better, sleeping better, or just living overall healthier lives, it can be hard to know where to start. Remember, change is easy; thinking about change is always more difficult.
The Six Week Wellness Challenge incorporates the Five Essentials of Wellness which Dr. Reed believes are necessary for you to practice in order to live a healthier life. By moving, resting, eating well, keeping your nervous system balanced through chiropractic care, and practicing positive mental health, you are doing what is necessary to live a life free of sickness and dis-ease. During the next six weeks, we will check with you on your progress because we want you to be as successful as you can be! If you ever feel discouraged or need some help or new ideas on how to stay motivated, feel free to ask any one of us.
Call us at 480-785-1355 or stop by our office no later than Monday the 16th to register…it’s only $10 for the entry fee and $5 for a pedometer (while supplies last). Below we have the Wellness Challenge Packet and the Scoring Sheet for easy access. You can save them to your computer and/or print them out:
2012 WELLNESS CHALLENGE PACKET
2012 WELLNESS CHALLENGE SCORING
Adopt A Family at Reed Chiropractic
Each and every year, Reed Chiropractic chooses to sponsor a family or organization that needs our help. This year we have chosen to sponsor a family here in Tempe who has a 15-year old son. It is one of our patient’s neighbors, and they are struggling to not only pay their monthly rent, but also struggling to purchase basic necessities such as toiletries and clothes. We would appreciate any support you might be able to give. If you are interested, please bring your donation to Reed Chiropractic anytime before December 21st, and we will deliver any and all items received to the family. Thank you for your generosity!
Omega 3 Fats and Chiropractic Care
More and more research is emerging that suggests that Omega 3 fatty acids are very helpful for many common ailments. From reducing inflammation and anxiety, to helping improve brain function, Omega 3′s are a very powerful supplement. We recommend you take a high-quality fish or krill oil supplement every day, and we want to emphasize how important “high-quality” is! A lot of the low-grade, inexpensive fish oils have high levels of toxins, like mercury, so the brand you decide on is very important. We have a few different brands available in our office, so stop on by, get adjusted, and pick up an Omega 3 supplement. Reed Chiropractic appreciates you making us your Tempe chiropractor. With regular chiropractic adjustments and healthy fat supplementation, you will be on your way to better health.
Reed Chiropractic’s Lending Library
One of the many benefits of being a Reed Chiropractic patient is that you get access to the items in our Lending Library. We have DVD’s such as the documentary Fat, Sick & Nearly Dead, and The Happiest Baby On The Block. We also lend out a Tempur-Pedic pillow for a few days, in case you want to try it out before you buy one from us. Our most popular loaner book is Apple Cider Vinegar-Miracle Health System, which provides recommendations to help relieve various ailments, as well as recipes. If you know of anyone looking for a Tempe Chiropractor, or if they live in the East Mesa area, please tell them about Reed Chiropractic. We love our patients and try to educate and help however we can.
Featured Chiropractor In Mesa Newspaper
Dr. Reed is the featured chiropractor in the latest edition of Up Close in Las Sendas, a local newspaper in the Mesa, AZ community. In the article, Dr. Reed discusses how he was inspired at an early age to help people prevent disease, not just treat it. Being from a family of pharmacists and seeing their role in the health industry, he decided early on in his college years to find a way to help people incorporate healthy living behaviors, instead of prescribing drugs. Along with seeing an Arizona chiropractor on a regular basis, Dr. Reed recommends taking vitamins and supplements, such as Vitamin D and Omega 3 fats, as well as suggests regular exercise, at least seven hours of sleep every night, and developing a healthy coping strategy to maintain good mental health.
If you have not written us a review on Google, Bing, Yahoo, or Yelp, we would love to see your comments on how Dr. Reed has helped you get better, or is helping you maintain optimal health. Thank you for your support over the past decade!
Get Your Flu Adjustment At Reed Chiropractic!
Did you know that in the major flu outbreak of 1918, chiropractors treated the flu better than medical doctors! The recent flu virus strain of H1N1, is the same virus responsible for the 1918 Flu Pandemic (a.k.a. The Spanish Flu) that killed more than 100 million people worldwide. Chiropractors got fantastic results from influenza patients, while those under medical care died at a much greater rate. What you won’t hear reported in the main stream media is how chiropractic care afforded life-saving relief to so many back in 1918, and that it can still be a life-saver!
Chiropractic adjustments stimulate your immune system to better fight off any challenge, including the flu. This is why receiving regular adjustments from Dr. Reed are so important.
AZ Chiropractor That Gives Back!
We want to
congratulate all of our patients who won a prize during our Patient Appreciation month in September. We gave away over $600 worth of prizes. Congrats to Beth T. who won the top prize of a $99 Tempur-pedic pillow. Other big prize winners include Joshua K., Mary P., and Dan S. who all won local restaurant gift certificates. We also want to thank those who referred their friends, family and co-workers during the month to take advantage of our amazing $19 new patient special. If you know of someone looking for a chiropractor in Tempe or Mesa, please let them know about Reed Chiropractic.
Fat, Sick & Nearly Dead is a must-see!
Dr. Reed strongly believes that the body can heal itself, especially if the proper steps are taken. That is one of the many reasons why, if you are looking for a chiropractor in Tempe, AZ, you come in for regular adjustments as part of your wellness regimen. On the same note of improving your health, the documentary, Fat, Sick & Nearly Dead shows the healing power that food has over the human body. A camera follows Joe Cross, an overweight, very sick individual, as he embarks on a 60-day veggie and fruit juicing diet. He, and others he inspires along the way, lose weight and regain their health, just from eliminating foods that are toxic to the body. If you want to be inspired, this documentary is a must-see.
Patient Appreciation Month at Reed Chiropractic
September is our 11th anniversary Patient Appreciation month at Reed Chiropractic! Every time you come in for an adjustment during the month, spin our gumball prize machine to see if you are a winner. Some of the prizes include a Tempur-Pedic pillow, supplements, restaurant gift certificates, candles, water bottles, and ice packs.
Do you know of anyone looking for a local chiropractor in Tempe or Mesa? Our chiropractic new patient special is only $19 during the month of September. If you know of anyone looking for affordable chiropractic services in Arizona, refer them to our office during the month and you get five additional spins on the prize machine. Thank you for your 11 years of trust and support!
