{"id":10120,"date":"2018-04-11T21:46:57","date_gmt":"2018-04-12T04:46:57","guid":{"rendered":"https:\/\/staging.chiropractorintempeaz.com\/?p=10120"},"modified":"2019-08-06T15:13:00","modified_gmt":"2019-08-06T22:13:00","slug":"natural-solutions-for-seasonal-allergies","status":"publish","type":"post","link":"http:\/\/chiropractorintempeaz.com\/index.php\/2018\/04\/11\/natural-solutions-for-seasonal-allergies\/","title":{"rendered":"Natural Solutions for Seasonal Allergies"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">It is\nunderestimated that more than 25 million Americans are affected by seasonal\nallergies.&nbsp; These allergies are resultant of many causes, but the most\ncommon is airborne pollen.&nbsp; According to <a href=\"http:\/\/www.pollen.com\/\">www.pollen.com<\/a>, the best and worst cities to live for allergy suffers don\u2019t\nfare well for Arizonans\u2019.&nbsp; The five best cities are: Burlington,\nVT-Greenbay, WI-Missoula, MT-Flint, MI and Concord, NH.&nbsp; The five worst\ncities are: Yuma, AZ- Prescott, AZ-Beaufort, SC-Denver, CO and Charleston,\nSC.&nbsp; The South and especially the South-West tend to be regions with the\nhighest pollen counts.&nbsp; This means more challenges for allergy suffers.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Let me\nexplain a few things about allergies. &nbsp;The body has multiple levels of\ndefense against invaders and incoming particulates.&nbsp; So when the\nenvironment dishes out an increase of components otherwise innocuous, the body\nkicks in the immune system.&nbsp; This system helps protect against bacteria,\nviruses or other harmful invaders.&nbsp; Allergies are the body interpreting\nthe environmental components as invaders and responding wisely.&nbsp; The\nnervous system and immune system work together stimulating the release of\nantibodies.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Specific\ncells, called plasma cells, release more specific antibodies called\nimmunoglobulin E (IgE).&nbsp; The IgE antibody finds way to another important\nimmunity defending cell called the mast cell.&nbsp; Mast cells help with the\ninflammatory response by releasing other chemicals creating a cascade of\nreactions.&nbsp; One such chemical is called histamine.&nbsp; These chemical\ncascades create a positive response which can include sneezing, runny nose,\nwatery eyes, coughing, itching among others.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As you\nmay have experienced some or all of these symptoms previously, it is the body\u2019s\nexpression of a normal and necessary process.&nbsp; If you were desensitized to\nallergens, then the function of the immune system would become less\nsensitive.&nbsp; If this happens, then responding to more extreme concerns\nwould be altered, such as responding to viruses, bacteria, mites, mold or other\nnasty invaders.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Protective\nmechanisms are designed specifically to maintain the right you have to \u201cBE\nHEALTHY\u201d.&nbsp; In spite of these amazing mechanisms to protect your rights-\nthe sales of allergy medications continue to reach new highs.&nbsp; Americans\nspend tens of billions of dollars on allergy shots, decongestants, nasal sprays\nand anti-histamines yearly.&nbsp; All these weapons against the body are not\nwithout side-effects.&nbsp; Some more complicating than the original symptoms.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If we\neven consider that covering up the signs and symptoms cures the disease, we are\nmistaken.&nbsp; The signs and symptoms are not the disease itself.&nbsp;\nAllergies are not the runny nose and watery eyes.&nbsp; Allergies are a\nresponse of the body to rid itself of something foreign.&nbsp; Allergies are\nyour body\u2019s natural response to particles entering the body from the outside.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">How about supporting the health of your immune system and seek a more natural solution for seasonal allergies.  This approach for relief symptoms without side-effects?\u00a0 Some of these important methods include changing the lifestyle, such as-Eating a balanced diet of whole foods, preferably seasonal, local and non-genetically modified.\u00a0 Having your nervous system checked regularly to minimize stress and maximizing the main control mechanism of every cell and organ of the body.\u00a0 Supporting a major player in healing-adequate resting periods and quality sleep.\u00a0 Maintaining frequent exercise by sticking to a routine.\u00a0 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Other natural solutions for seasonal allergies can include more therapeutic changes, such as cleansing the nasal cavity using a neti-pot or other sea salt washes, increasing omega-3 fats, eating local products such as honey, or experiencing the benefits of essential oils such as eucalyptus.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The\nlonger we tolerate the stressor the less sensitive our body is to ridding\nitself of that stressor.&nbsp; Again, allergy medications do not rid the body\nof the allergen, by prolong and delay the body\u2019s ability to \u201cget it out\u201d.&nbsp;\nTolerance is an adaption to stress.&nbsp; When we repeatedly cover up symptoms\nof a dis-ease\/disease process the body becomes less effective at\nfighting.&nbsp; It is as if you are saying to the body \u201cI can\u2019t hear you!\u201d and\nthe body eventually saying \u201cI\u2019m going to stop telling you then!\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Covering\nthe symptoms with anti-histamines interferes with the body\u2019s production of\nhistamines.&nbsp; Remember, these are a chemical released by white blood cells,\ncalled mast cells, to help expel foreign substances, particles and\n\u201cbugs\u201d.&nbsp; Anti-histamines do not affect the cause, but actually inhibit the\nbody from getting the invader out.&nbsp; So, anti-histamines suspend healing by\npromoting tolerance.&nbsp; This lends to toxification-NOT THE ROAD TO HEALTH.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There are\nother ways you develop allergic responses.&nbsp; The human body is a&nbsp;\nfascinating, dynamic, holistic, palpable and resilient work in progress.&nbsp;\nThis work best functions within a homeostatic environment, meaning a balance\nbetween all cells, tissues and organ systems.&nbsp; In the state of\nhomeostasis, the body can adapt quickly to changes inside and out.&nbsp; But,\nif stressors keep the body out of this balanced state, survival mode kicks in\nand can make adaption difficult.&nbsp; Adaption of the body had different\nthresholds.&nbsp; This means a certain level of stress causes the body to \u201cwork\nwith it\u201d.&nbsp; When a threshold is reached and exceeded, then adapting to the\nload of stress is limited.&nbsp; Now you go from working with Dis-ease to\nbattling DISEASE.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Are you\noverloading your body with abundant stress factors?&nbsp; For example-Do you\neat nutrition-deficient manmade food on a daily basis?&nbsp; If so, your body\nis working overtime attempting to break down and assimilate these\n\u201cnon-foods\u201d.&nbsp; Foods containing chemical preservatives, additives,\nhormones, pesticides, contaminants and genetically modified products buildup\nand overwhelm the digestive and other systems of the body.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Over time\nthis builds up on the lining of the digestive \u201ctube\u201d.&nbsp; Absorption of\nessential nutrients becomes increasingly difficult and the influx of toxins\nacross the digestive barrier becomes more prevalent (see our blog on Leaky Gut\nSyndrome).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So we find ourselves looking back at the defense mechanism-our immune system.\u00a0 Since the body can recognize these invading components and respond quickly, the result is inflammation.\u00a0 A constant inflammatory state!\u00a0 A high alert of incoming invaders pursues.\u00a0 So now you become more susceptible to hypersensitivities of environmental allergens.\u00a0 The watery eyes, runny nose and coughs begin.\u00a0 Soon the cycle of treating symptoms without getting to a direct link to a cause continues.\u00a0 This cause and effect relationship is a dynamic aspect of the body often misunderstood and over-treated.\u00a0 Chiropractic seeks to establish the cause of nervous system Dis-ease and maintains focus on homeostasis by removing the cause.\u00a0 Read our next blog to see how you might be suffering needlessly from vertebral subluxation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Your <a href=\"https:\/\/chiropractorintempeaz.com\/index.php\/about-us\/\">Tempe Chiropractor<\/a> has many Natural Solutions for Season Allergies, contact us today to see which option is best for you.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is underestimated that more than 25 million Americans are affected by seasonal allergies.&nbsp; These allergies are resultant of many causes, but the most common is airborne pollen.&nbsp; According to www.pollen.com, the best and worst cities to live for allergy [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[85,86],"tags":[159,139,161,165,160,164,163,162,166],"class_list":["post-10120","post","type-post","status-publish","format-standard","hentry","category-chiropractic-care","category-health-and-wellness","tag-allergies-stress","tag-bacteria","tag-disease","tag-immune-system","tag-leaky-gut-syndrome","tag-mites","tag-mold","tag-neti-pot","tag-pollen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Natural Solutions for Seasonal Allergies - Reed Chiropractic, Tempe<\/title>\n<meta name=\"description\" content=\"Reed Chiropractic has 2 doctors that are here waiting to help you find natural solutions for seasonal allergies. 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