{"id":12260,"date":"2023-06-14T12:23:23","date_gmt":"2023-06-14T19:23:23","guid":{"rendered":"https:\/\/reedchirostage.wpenginepowered.com\/?p=12260"},"modified":"2023-06-14T12:28:44","modified_gmt":"2023-06-14T19:28:44","slug":"which-bed-is-best-for-my-back","status":"publish","type":"post","link":"http:\/\/chiropractorintempeaz.com\/index.php\/2023\/06\/14\/which-bed-is-best-for-my-back\/","title":{"rendered":"Which Bed is best for my Back?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Over the past 23 years in practice, I have been acted many times &#8220;Which bed is best for my back?&#8221;  Over the years my answer has changed slightly.  I think that this is a biproduct of all the different bed choices that have come and gone in the market.  When answering the question &#8220;Which be is best for my Back&#8221;?  I think it is important to understand the fundamental principles of a good bed and then we can dive into the choices that meet these requirements.  <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Criteria for a quality bed&#8230;in my opinion:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>A soft top layer to cushion your spine and joints.<\/li><li>A firm inter core that will not sag or wear out with the weight of your body.<\/li><li>A hard bed foundation that will not give or sag with the weight of the bed and your body weight. <\/li><li>A trial period of more than 30 days.<\/li><li>A manufacture warranty of 10 years or greater.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">When I am asked the question, &#8220;Which bed is best for my back&#8221;? I use these 5 criteria to explain my suggestions.  I typically start by saying that I recommend for them to either spend more than $3,000 on a bed or under $600.   I feel that any beds that falls in the middle is a waste of money and usually not the best option for your back.  Why?  Because most beds that are in the middle of this price range are either a memory foam bed that comes in a box or a basic bed with an expensive pillow top.  Lets look into the issues with these two types of beds.  <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Memory Foam Beds in a box:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Made out of cheap non supportive foam &#8211; <em>Any bed that can be delivered to your door by a UPS driver and then fills with air over the next 2 days is never going to be firm and supportive for your back.  <\/em><\/li><li>Only 30 day trial typically.<\/li><li>Less than 10-year warranty. <\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pillow Top Beds:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Typically use a basic base or mattress covered in an expensive pillow top<\/li><li>Pillow top material will shift and compress over the first year<\/li><li>Pillow top material shift will case a depression where you and\/or your partner sleeps.<\/li><li>Typically, the mattress itself will have a 10-year warranty but the pillow top will not.<\/li><li>No trial period longer than 30 days.<\/li><li>You will be left with a bed that you spend $2k for that has compression divots in it after only a year or two.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">People will now often ask, &#8220;What about the sleep Number Bed?, That bed is over $3,000 dollars.&#8221;  Yes, it is a very expensive bed but all it is a basic air mattress with an expensive pillow top and pressure regulating system on it.  The sleep number base and air mattress does have a 20 year warranty but the pillow top part does not have a warranty.  So again, after a year or two you are left with a compressed pillow top that is no longer comfortable and forcing you to sleep in a divot.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ok, so then &#8220;What is the best bed for my Back?&#8221;  In my opinion it comes down to 2 choices.  <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Number One Choice:  $3,000-5,000<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Any <a href=\"https:\/\/www.tempurpedic.com\/?utm_source=google&amp;utm_medium=cpc&amp;utm_term=tempur%20pedic&amp;utm_content=645921803168&amp;utm_campaign=Search-D-Mattress-Branded-Proper&amp;utm_adgroup=&amp;utm_funnel=tsi-dr&amp;gclid=EAIaIQobChMIuoeS4bnD_wIVdB-tBh0qcQCfEAAYASAAEgJ03PD_BwE\">Tempur-Pedic Mattress<\/a> &#8211; They are made from a quality dense foam material that weights hundreds of pounds and not full of air.  <\/li><li>90-day money back trial period.<\/li><li>10-Year Warranty<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Number Two Choice: $400-$600<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>The basic floor model mattress and box spring from Costco.  <\/li><li>Then top it with a 2&#8243; Memory foam topper from Costco.  <\/li><li>If you are not satisfied after a month or two Costco will take it back.  <\/li><li>If the topper wears out or gets a divot after a year or two you can buy a new one or bring it back to Costco, they will probably exchange it for a new one.<\/li><li>And the bed itself will have a 10-year warranty.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">If you have any questions about you specific needs, please feel free to come in and set up a consultation with one of our doctors.  If you already have one of these beds and you are experiencing any back or neck discomfort in the morning you may not have a bed problem but a spinal problem.  <a href=\"https:\/\/chiropractorintempeaz.com\/index.php\/schedule-an-appointment\/\">Schedule an appointment<\/a> at Reed Chiropractic in Tempe and we can evaluated and try to address the underlying issue that is causing your discomfort.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h1 class=\"has-text-align-center wp-block-heading\">Reed Chiropractic<\/h1>\n\n\n\n<h4 class=\"has-text-align-center wp-block-heading\">VOTED BEST CHIROPRACTOR TEMPE 2023<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Written by: Dr. David T. Reed<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Over the past 23 years in practice, I have been acted many times &#8220;Which bed is best for my back?&#8221; Over the years my answer has changed slightly. I think that this is a biproduct of all the different bed [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":12262,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[85,86],"tags":[492,91,387,399,491,490],"class_list":["post-12260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chiropractic-care","category-health-and-wellness","tag-beds","tag-chiropractic","tag-chiropractor-in-tempe","tag-reed-chiropratic","tag-sleep-number","tag-tempu-pedic"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Which Bed is best for my Back? - Chiropractor in Tempe | Reed Chiropractic<\/title>\n<meta name=\"description\" content=\"Which Bed is best for my Back is a question that I answer daily at Reed Chiropractic in Tempe. 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