More and more research is emerging that suggests that Omega 3 fatty acids are very helpful for many common ailments. From reducing inflammation and anxiety, to helping improve brain function, Omega 3′s are a very powerful supplement. We recommend you take a high-quality fish or krill oil supplement every day, and we want to emphasize how important “high-quality” is!
A lot of the low-grade, inexpensive fish oils have high levels of toxins, like mercury, so the brand you decide on is very important. We have a few different brands available in our office, so stop on by, get adjusted, and pick up an Omega 3 supplement. Reed Chiropractic appreciates you making us your Tempe chiropractor. With regular chiropractic adjustments and healthy fat supplementation, you will be on your way to better health.