{"id":10535,"date":"2019-07-27T14:55:51","date_gmt":"2019-07-27T21:55:51","guid":{"rendered":"https:\/\/staging.chiropractorintempeaz.com\/?page_id=10535"},"modified":"2021-12-29T12:07:45","modified_gmt":"2021-12-29T19:07:45","slug":"wellness","status":"publish","type":"page","link":"https:\/\/chiropractorintempeaz.com\/index.php\/wellness\/","title":{"rendered":"Wellness"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row row_content_width=&#8221;grid&#8221; css=&#8221;.vc_custom_1564100745692{padding-top: 80px !important;padding-bottom: 0px !important;}&#8221;][vc_column]<div class=\"mkdf-elements-holder mkdf-one-column mkdf-responsive-mode-768\" ><div class=\"mkdf-eh-item \"  data-item-class=\"mkdf-eh-custom-675951\" data-1280-1600=\"0px 15% 76px\" data-1024-1280=\"0px 10% 76px\" data-768-1024=\"0px 0% 76px\" data-600-768=\"0px 0% 76px\" data-480-600=\"0px 0% 76px\" data-480=\"0px 0% 76px\">\n\t<div class=\"mkdf-eh-item-inner\">\n\t\t<div class=\"mkdf-eh-item-content mkdf-eh-custom-675951\" style=\"padding: 0px 15% 76px\">\n\t\t\t<div class=\"mkdf-section-title-holder mkdf-st-standard mkdf-st-title-left mkdf-st-normal-space \" style=\"text-align: center\">\n\t<div class=\"mkdf-st-inner\">\n\t\t\t\t\t<h2 class=\"mkdf-st-title\" >\n\t\t\t\t<span class=\"mkdf-st-title-light\">Chiropractic<\/span> <span class=\"mkdf-st-title-light\">for<\/span> <span class=\"mkdf-st-title-light\">Wellness<\/span> <br \/>\t\t\t<\/h2>\n\t\t\t\t\t\t\t<h4 class=\"mkdf-st-text\" >\n\t\t\t\t``It's Easier to Stay Well than to Get Well``\t\t\t<\/h4>\n\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column][\/vc_row][vc_row row_content_width=&#8221;grid&#8221; css=&#8221;.vc_custom_1564100764266{padding-top: 0px !important;padding-bottom: 5px !important;}&#8221;][vc_column][vc_column_text]At Reed Chiropractic, we believe wellness care is any activity that is designed to promote, stimulate, and maintain optimal health. Health is not just the absence of disease. You may not have a disease or pain, but this does not mean you are healthy! True health can only be achieved if you have a fully-functioning nervous system that is free of subluxations. As your #1 chiropractors in Tempe, Dr. Reed and Dr. Hood understand that adjustments are just one component of true health. Our wellness plans incorporate all five components of the Fundamentals of Health program (Chiropractic Care, Nutrition, Emotional Health, Rest, and Exercise). Following these guidelines will help you achieve optimal health; now and for the rest of your life.<\/p>\n<h4 style=\"text-align: center;\"><strong>The Importance of Chiropractic Adjustments and Restoring Proper Motion to the Spine<\/strong><\/h4>\n<p>Chiropractic care assists in restoring health and maintaining health by removing restrictions in spinal joints and thereby allowing the controller of all cell, organs and systems (the nervous system) to function in homeostasis.<\/p>\n<p>According to the Journal of Rehabilitation and Development (March 2006), \u201cSpinal motion plays a significant role in maintaining upright posture and balance and reducing shock transmission to the head during gait.\u201d<\/p>\n<p>Not only does proper spinal motion allow for proper biomechanics like walking straight and to keep from falling over while standing or moving; it assists in healthy physiology.\u00a0 Dr. Roger Sperry (Nobel Prize winner for brain research) stated, \u201cNinety percent of the stimulation and nutrition is generated by the movement of the spine.\u201d<\/p>\n<p>When the spine and spinal joints do not move properly muscular and neurological degeneration begin within fourteen days.\u00a0 These dysfunctions begin the inflammatory process, soft tissue and joint malfunction and nerves mis-communicate information to\/from the body.\u00a0 Symptoms are expressed in posture, balance, coordination, learning, attention, focus, memory and feeling of wellbeing.<\/p>\n<p>Researchers in Clinical Biomechanics (1987) journal related immobilization of the spine\/spinal joints as a \u201cfactor in musculo-skeletal degeneration\u201d and that spinal joint restriction \u201cis not only the cause of osteoarthritis but that is delays the healing process.\u201d<\/p>\n<p>Hippocrates (450 BC) attributes proper movement as a primary prevention of disease.\u00a0 He is quoted, \u201cIf we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.\u201d<\/p>\n<p>\u201cWhat makes chiropractic so effective is the importance of segmental motion with respect to neuromusculoskeletal and overall health and quality of life\u201d, stated Dr. James L. Chestnut MSc, DC, CCWP.\u00a0 Based on his review of peer-reviewed literature, spinal adjustments affect nociception (pain) and proprioception (movement) pathways to the brain.\u00a0 He also found that lack of spinal motion is a stressor causing negative effects on overall health.<\/p>\n<p>Restoring and maintaining proper movement to the spine improves overall heath.\u00a0 As researched in Neural Plasticity, they demonstrated \u201cthe way the brain (pre-frontal cortex) works and show that spinal function impacts brain function.\u00a0 One of them most interesting things we observed was that the pre-frontal cortex is responsible for behavior, goal directed tasks, decision making, memory and attention, intelligence, processing of pain and emotional response to it, autonomic function, motor control, eye movements and spatial awareness.\u201d<\/p>\n<p>As you can see, restoring and maintaining proper spinal motion is the foundation for the quality of life you have an inherent right to.<\/p>\n<h4 style=\"text-align: center;\"><strong>Reed Chiropractic <\/strong><strong>Wellness Adjustment Protocol<\/strong><\/h4>\n<p style=\"text-align: center;\"><strong>1-2 times per month depending on one\u2019s individual lifestyle stresses and prior health history. <\/strong><\/p>\n<p style=\"text-align: center;\"><em>**It typically takes 6-8 weeks of Acute Chiropractic Care (2-3x\/week) to reach wellness or maintenance status**<\/em><\/p>\n<p style=\"text-align: center;\"><strong>Call us today at 480.785.1355 or email us to <\/strong><a href=\"https:\/\/chiropractorintempeaz.com\/index.php\/schedule-appointment\/\"><strong>schedule your appointment<\/strong><\/a><strong> today!<\/strong><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row row_content_width=&#8221;grid&#8221; simple_background_color=&#8221;#fafafa&#8221; css=&#8221;.vc_custom_1494254381699{padding-top: 100px !important;padding-bottom: 49px !important;}&#8221;][vc_column offset=&#8221;vc_col-lg-6 vc_col-xs-12&#8243; css=&#8221;.vc_custom_1492776002191{margin-top: -10px !important;}&#8221;]<div class=\"mkdf-elements-holder mkdf-one-column mkdf-responsive-mode-768\" ><div class=\"mkdf-eh-item \"  data-item-class=\"mkdf-eh-custom-590189\" data-1280-1600=\"0px 0% 42px\" data-1024-1280=\"0px 0% 42px\" data-768-1024=\"0px 0% 42px\" data-600-768=\"0px 0% 42px\" data-480-600=\"0px 0% 42px\" data-480=\"0px 0% 42px\">\n\t<div class=\"mkdf-eh-item-inner\">\n\t\t<div class=\"mkdf-eh-item-content mkdf-eh-custom-590189\" style=\"padding: 0px 0% 42px\">\n\t\t\t<div class=\"mkdf-section-title-holder mkdf-st-standard mkdf-st-title-left mkdf-st-normal-space mkdf-st-disable-title-break\" >\n\t<div class=\"mkdf-st-inner\">\n\t\t\t\t\t<h2 class=\"mkdf-st-title\" >\n\t\t\t\t<span class=\"mkdf-st-title-light\">Reed<\/span> <span class=\"mkdf-st-title-light\">Chiropractic<\/span><br \/> Path to Wellness\t\t\t<\/h2>\n\t\t\t\t\t\t\t<p class=\"mkdf-st-text\" >\n\t\t\t\tReed Chiropractic is going to challenge you to include the Five Essentials of Wellness in your life! We want to help you make changes in your life that will help you feel better, Physically, Mentally and Socially. Are you ready for the challenge?!\t\t\t<\/p>\n\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t<\/div>\n<\/div><\/div><a itemprop=\"url\" href=\"https:\/\/chiropractorintempeaz.com\/index.php\/wellness-challenge\/\" target=\"_self\"  class=\"mkdf-btn mkdf-btn-medium mkdf-btn-solid mkdf-btn-solid-dark mkdf-btn-icon\"  >\n    <span class=\"mkdf-btn-text\">Learn More<\/span>\n    <span class=\"mkdf-btn-icon-holder\">\n        <span class=\"mkdf-btn-icon-normal\" ><i class=\"mkdf-icon-ion-icon ion-chevron-right \" ><\/i><\/span>\n        <span class=\"mkdf-btn-icon-flip\" ><i class=\"mkdf-icon-ion-icon ion-chevron-right \" ><\/i><\/span>\n    <\/span>\n<\/a>[vc_empty_space height=&#8221;50px&#8221;][\/vc_column][vc_column offset=&#8221;vc_col-lg-6 vc_col-xs-12&#8243;][vc_single_image image=&#8221;10345&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css_animation=&#8221;fadeIn&#8221;][vc_empty_space height=&#8221;50px&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row row_content_width=&#8221;grid&#8221; css=&#8221;.vc_custom_1564100745692{padding-top: 80px !important;padding-bottom: 0px !important;}&#8221;][vc_column][\/vc_column][\/vc_row][vc_row row_content_width=&#8221;grid&#8221; css=&#8221;.vc_custom_1564100764266{padding-top: 0px !important;padding-bottom: 5px !important;}&#8221;][vc_column][vc_column_text]At Reed Chiropractic, we believe wellness care is any activity that is designed to promote, stimulate, and maintain optimal health. Health is not just the absence of disease. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-10535","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Wellness Chiropractic - Chiropractor in Tempe | Reed Chiropractic<\/title>\n<meta name=\"description\" content=\"Wellness chiropractic care is like getting a wellness dental check up. We look for any spinal cavities and address them before the joints\/bones wear out.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chiropractorintempeaz.com\/index.php\/wellness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellness Chiropractic - Chiropractor in Tempe | Reed Chiropractic\" \/>\n<meta property=\"og:description\" content=\"Wellness chiropractic care is like getting a wellness dental check up. 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