{"id":10198,"date":"2015-12-21T17:27:25","date_gmt":"2015-12-22T00:27:25","guid":{"rendered":"https:\/\/staging.chiropractorintempeaz.com\/?p=10198"},"modified":"2019-08-10T16:02:27","modified_gmt":"2019-08-10T23:02:27","slug":"common-foot-pain-causes-and-natural-treatment-options","status":"publish","type":"post","link":"https:\/\/chiropractorintempeaz.com\/index.php\/2015\/12\/21\/common-foot-pain-causes-and-natural-treatment-options\/","title":{"rendered":"Foot Pain and Natural Treatments"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Foot Pain and Natural Treatments are one of this weeks topics we are going to address on our Blog. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Plantar Fascitis<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Inflammation of the ligament located along the sole of your foot<\/li><li>Caused by disproportionate stress on the heel bone and soft tissue<\/li><li>Inaccurate footwear can was found to contribute to the problem<\/li><li>Anti-inflammatory foods such as ginger, cover, rosemary and turmeric will decrease symptoms<\/li><li>Eating fermented vegetables supplies valuable bacteria which enhances immune function<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Bunions<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Big toe shifts toward the other toes resulting in a bump at the base of the big toe<\/li><li>Inherited condition<\/li><li>Being barefoot regularly was found to reduce symptoms<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Hammertoes<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Arching of the joints the affects second, third, fourth or little toe<\/li><li>Result of compensation of the small muscles in the foot<\/li><li>Improper footwear can be a contributing factor<\/li><li>Foot exercises such as toe extensions, planter flexion and toe flexion is a form of treatment<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Toenail Fungus<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Causes thickening of the nail along with discoloration<\/li><li>if left to long infection can spread to surrounding tissue<\/li><li>non-drug treatments include<\/li><li>regular sun exposure, UV rays work as a natural anti-fungal<\/li><li>submerge foot in saltwater<\/li><li>reduce the time shoe and socks are worn<\/li><li>reduce eating sugar<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingrown Toenail<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>100% preventable if you cut the nail correctly, straight across, avoid angling at the egdes<\/li><li>In beginning stages soaking feet in warm soapy water allows the frees the nail from the surrounding skin<\/li><li>See a podiatrist for surgical removal<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Plantar Warts<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Caused by human papillomavirus (HPV)<\/li><li>HPV virus infects the top layer of skin and appears in the area where skin has been recently broken<\/li><li>In 90 present of cases HPV is cleared up my your immune system within a 2 year time frame, keeping your immune system strong is essential for this form of treatment<\/li><li>Soak the affected area in warm water to soften the wart before filing down<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For more information on Foot Pain and Natural Treatments, co<a href=\"https:\/\/chiropractorintempeaz.com\/index.php\/contact-us\/\">ntact<\/a> us for a evaluation to see if we can help. .  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Your Tempe Chiropractor Reed Chiropractic<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Foot Pain and Natural Treatments are one of this weeks topics we are going to address on our Blog. Plantar Fascitis Inflammation of the ligament located along the sole of your foot Caused by disproportionate stress on the heel bone [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[85,86],"tags":[263,264,92],"class_list":["post-10198","post","type-post","status-publish","format-standard","hentry","category-chiropractic-care","category-health-and-wellness","tag-bunions","tag-hammertoes","tag-tempe-chiropractor"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Foot Pain and Natural Treatments - Chiropractor in Tempe | Reed Chiropractic<\/title>\n<meta name=\"description\" content=\"Your Tempe Chiropractor will discuss common foot pain and natural solutions for relief. From Plantar fascitis to bunions. We have solutions for you...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chiropractorintempeaz.com\/index.php\/2015\/12\/21\/common-foot-pain-causes-and-natural-treatment-options\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Foot Pain and Natural Treatments - Chiropractor in Tempe | Reed Chiropractic\" \/>\n<meta property=\"og:description\" content=\"Your Tempe Chiropractor will discuss common foot pain and natural solutions for relief. From Plantar fascitis to bunions. We have solutions for you...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/chiropractorintempeaz.com\/index.php\/2015\/12\/21\/common-foot-pain-causes-and-natural-treatment-options\/\" \/>\n<meta property=\"og:site_name\" content=\"Chiropractor in Tempe | Reed Chiropractic\" \/>\n<meta property=\"article:published_time\" content=\"2015-12-22T00:27:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-08-10T23:02:27+00:00\" \/>\n<meta name=\"author\" content=\"David Reed\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"David Reed\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/chiropractorintempeaz.com\\\/index.php\\\/2015\\\/12\\\/21\\\/common-foot-pain-causes-and-natural-treatment-options\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/chiropractorintempeaz.com\\\/index.php\\\/2015\\\/12\\\/21\\\/common-foot-pain-causes-and-natural-treatment-options\\\/\"},\"author\":{\"name\":\"David Reed\",\"@id\":\"https:\\\/\\\/chiropractorintempeaz.com\\\/#\\\/schema\\\/person\\\/0372033047cd6626888fb244097dfadb\"},\"headline\":\"Foot Pain and Natural Treatments\",\"datePublished\":\"2015-12-22T00:27:25+00:00\",\"dateModified\":\"2019-08-10T23:02:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/chiropractorintempeaz.com\\\/index.php\\\/2015\\\/12\\\/21\\\/common-foot-pain-causes-and-natural-treatment-options\\\/\"},\"wordCount\":337,\"commentCount\":0,\"keywords\":[\"bunions\",\"hammertoes\",\"tempe chiropractor\"],\"articleSection\":[\"Chiropractic Care\",\"Health and Wellness\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/chiropractorintempeaz.com\\\/index.php\\\/2015\\\/12\\\/21\\\/common-foot-pain-causes-and-natural-treatment-options\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/chiropractorintempeaz.com\\\/index.php\\\/2015\\\/12\\\/21\\\/common-foot-pain-causes-and-natural-treatment-options\\\/\",\"url\":\"https:\\\/\\\/chiropractorintempeaz.com\\\/index.php\\\/2015\\\/12\\\/21\\\/common-foot-pain-causes-and-natural-treatment-options\\\/\",\"name\":\"Foot Pain and Natural Treatments - Chiropractor in Tempe | Reed Chiropractic\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/chiropractorintempeaz.com\\\/#website\"},\"datePublished\":\"2015-12-22T00:27:25+00:00\",\"dateModified\":\"2019-08-10T23:02:27+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/chiropractorintempeaz.com\\\/#\\\/schema\\\/person\\\/0372033047cd6626888fb244097dfadb\"},\"description\":\"Your Tempe Chiropractor will discuss common foot pain and natural solutions for relief. 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