{"id":12361,"date":"2023-12-06T11:29:08","date_gmt":"2023-12-06T18:29:08","guid":{"rendered":"https:\/\/reedchirostage.wpenginepowered.com\/?p=12361"},"modified":"2026-02-16T17:10:05","modified_gmt":"2026-02-17T00:10:05","slug":"transform-holiday-eating-with-proper-enzymes","status":"publish","type":"post","link":"https:\/\/chiropractorintempeaz.com\/index.php\/2023\/12\/06\/transform-holiday-eating-with-proper-enzymes\/","title":{"rendered":"Transform Holiday Eating with Proper Enzymes"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">In this blog we will discuss how to transform Holiday eating with proper enzymes.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What is an Enzyme?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Enzyme are proteins found within all living cells. Enzymes participate in chemical reactions in the body to help support life. Enzymes produced in the body help with important tasks, such as, building muscle, breaking down food in the digestive process and destroying toxins.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Enzymes in quality whole foods can be seen at work on a daily basis. For example, take a green banana, put it on a windowsill for a couple days. It turns yellow and ripens. That\u2019s enzymes working.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The job of enzymes can be affected by heat, disease, or harsh chemical conditions which cause the enzyme to change shape. When this happens, an enzyme does not work anymore. This affects the body processes that the enzyme helped to support.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cWithout enzymes, seeds would not sprout, fruit would not ripen, leaves would not change color, and you would not exist.\u201d\u2013 D\u2019Raye<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">All living organisms require enzymes for proper digestive system function. Three main types of digestive enzymes are produced in the pancreas. These digestive enzymes work to break down carbohydrates, proteins and fats. Respectively they are called amylase, protease and lipase.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dr. Royal Lee stated, Enzymes \u201c\u2026 are the most important unit in the human body, because every chemical change that takes place to repair tissue or to assimilate food involves the activity of enzymes. Without enzyme activity there is no life. No plant or animal can live without the activity of its enzymes.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A majority of the time it is possible to help keep digestive enzymes at optimal levels by eating a whole food, nutrient-dense diet and maintaining healthy physical activity.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">During the holiday season personal diet may include more over cooked, unhealthy foods with no enzymes to do their job and help support digestion. At times this can overwhelm the body and create symptom or even illness. Supplementation of a quality digestive enzyme complex will provide support to the digestive process as well.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Additionally, support the communication system of the body, the nervous system, which tells it when and how much of each enzyme necessary for every bite of food. Have your spine checked regularly by your Chiropractor for proper nervous system health.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><a href=\"https:\/\/chiropractorintempeaz.com\/\">Reed Chiropractic<\/a><\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Voted Best Chiropractor Tempe 2023<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this blog we will discuss how to transform Holiday eating with proper enzymes. What is an Enzyme? \u201cWithout enzymes, seeds would not sprout, fruit would not ripen, leaves would not change color, and you would not exist.\u201d\u2013 D\u2019Raye All [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":12363,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[86],"tags":[515,514,399,467],"class_list":["post-12361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-wellness","tag-digestive","tag-enzymes","tag-reed-chiropratic","tag-tempe-chiropractic"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Transform Holiday Eating with Proper Enzymes - Chiropractor in Tempe | Reed Chiropractic<\/title>\n<meta name=\"description\" content=\"In this blog we will discuss how to transform Holiday eating with proper enzymes. Enzymes may just be the most important unit in the body.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chiropractorintempeaz.com\/index.php\/2023\/12\/06\/transform-holiday-eating-with-proper-enzymes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Transform Holiday Eating with Proper Enzymes - Chiropractor in Tempe | Reed Chiropractic\" \/>\n<meta property=\"og:description\" content=\"In this blog we will discuss how to transform Holiday eating with proper enzymes. Enzymes may just be the most important unit in the body.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/chiropractorintempeaz.com\/index.php\/2023\/12\/06\/transform-holiday-eating-with-proper-enzymes\/\" \/>\n<meta property=\"og:site_name\" content=\"Chiropractor in Tempe | Reed Chiropractic\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-06T18:29:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-17T00:10:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/chiropractorintempeaz.com\/wp-content\/uploads\/2023\/12\/Transform-Holiday-eating-with-proper-enzymes.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"788\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"David Reed\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"David Reed\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/chiropractorintempeaz.com\\\/index.php\\\/2023\\\/12\\\/06\\\/transform-holiday-eating-with-proper-enzymes\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/chiropractorintempeaz.com\\\/index.php\\\/2023\\\/12\\\/06\\\/transform-holiday-eating-with-proper-enzymes\\\/\"},\"author\":{\"name\":\"David Reed\",\"@id\":\"https:\\\/\\\/chiropractorintempeaz.com\\\/#\\\/schema\\\/person\\\/0372033047cd6626888fb244097dfadb\"},\"headline\":\"Transform Holiday Eating with Proper Enzymes\",\"datePublished\":\"2023-12-06T18:29:08+00:00\",\"dateModified\":\"2026-02-17T00:10:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/chiropractorintempeaz.com\\\/index.php\\\/2023\\\/12\\\/06\\\/transform-holiday-eating-with-proper-enzymes\\\/\"},\"wordCount\":387,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/chiropractorintempeaz.com\\\/index.php\\\/2023\\\/12\\\/06\\\/transform-holiday-eating-with-proper-enzymes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/chiropractorintempeaz.com\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/Transform-Holiday-eating-with-proper-enzymes.jpg\",\"keywords\":[\"digestive\",\"enzymes\",\"Reed Chiropratic\",\"Tempe chiropractic\"],\"articleSection\":[\"Health and Wellness\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/chiropractorintempeaz.com\\\/index.php\\\/2023\\\/12\\\/06\\\/transform-holiday-eating-with-proper-enzymes\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/chiropractorintempeaz.com\\\/index.php\\\/2023\\\/12\\\/06\\\/transform-holiday-eating-with-proper-enzymes\\\/\",\"url\":\"https:\\\/\\\/chiropractorintempeaz.com\\\/index.php\\\/2023\\\/12\\\/06\\\/transform-holiday-eating-with-proper-enzymes\\\/\",\"name\":\"Transform Holiday Eating with Proper Enzymes - Chiropractor in Tempe | Reed Chiropractic\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/chiropractorintempeaz.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/chiropractorintempeaz.com\\\/index.php\\\/2023\\\/12\\\/06\\\/transform-holiday-eating-with-proper-enzymes\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/chiropractorintempeaz.com\\\/index.php\\\/2023\\\/12\\\/06\\\/transform-holiday-eating-with-proper-enzymes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/chiropractorintempeaz.com\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/Transform-Holiday-eating-with-proper-enzymes.jpg\",\"datePublished\":\"2023-12-06T18:29:08+00:00\",\"dateModified\":\"2026-02-17T00:10:05+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/chiropractorintempeaz.com\\\/#\\\/schema\\\/person\\\/0372033047cd6626888fb244097dfadb\"},\"description\":\"In this blog we will discuss how to transform Holiday eating with proper enzymes. 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