Intermittent Fasting Works!
We have had many patients this month start Intermittent Fasting daily routine. And let me tell you what they say, Intermittent Fasting Works! Many were skeptical but almost all found that their fear of change was much harder than the actual implementation of the program. Across the board our patients have noticed more energy, less cravings, and weight loss. I would like to share one of our patients testimonial he shared with us.
“Intermittent Fasting has worked for me in two ways. I’ve lost over 30 pounds in the past three months (which has also improved my self esteem). I now have my blood sugar (diabetes) under control. My energy level is higher since I increased my exercise by walking 3-4 miles at a time, 4 -5 times a week, and by controlling my total daily carbohydrate cunsumption. Thanks to Dr. Reed for his recommendation to try intermittent Fasting.” Mark P
For more information on a Intermittent Fasting Works program, see my previous blog, or you can contact me at:
Reed Chiropractic
250 W. Baseline Rd. #107
Tempe AZ 85283
480-785-1355
