Best Sleep Position?
I am often asked, what is the best sleep position. In my opinion, it is going to be on your back. Sleeping on your back promotes decompression of the lower spinal discs and helps to maintain the normal
I am often asked, what is the best sleep position. In my opinion, it is going to be on your back. Sleeping on your back promotes decompression of the lower spinal discs and helps to maintain the normal