Nutrition

Your Genes Do NOT Determine Your Destiny

It is said…Your thoughts influence your words, your words open the door for your actions, your actions set the stage for your habits, your habits make up your character, and finally, your character creates YOUR DESTINY.

Have you been told you inherited “bad genes” for heart disease, arthritis or some other condition.  Since your parent or grandparent or both had/have a certain disease then you are going to struggle with the same health deficiency.  Well change this destiny by changing the way you manage your health.  Your genes may have been established since birth, but the expression of those genes will be determined by the choices you make to turn them on or keep them turned off.  Scientist discovered that even damaged genes can be turned on/off by significant life choices which include physical, chemical and emotional stresses.

Great News!  Your “destiny” is not to be unhealthy or suffer a specific “family” condition.

The Wellness Challenge is a series of steps to help you acknowledge and activate your inherent ability to be healthy and influence your genes to be the BEST YOU possible!

Who you are and what you become are directly related to the Pillars of Health utilized in the Path to Wellness plan.  The foundation begins with a strong, mobile and uninhibited nervous system.  This is the reason for maintaining your Chiropractic adjustment schedule.  On top of this foundation you build with daily movement, balanced whole foods, adequate clean water, sufficient rest and a positive mental attitude.

Combined, these healthy pillars on a strong foundation will allow you to express health in your genes as well as help you feel how you should feel when you are giving your best to be your best.

Experts suggest that you eat five to nine servings of fruits and vegetables per day!

Call us today at 480.785.1355 or email us to schedule your appointment today!