Adjust your Stress with Chiropractic
What is stress? Stress is more than just a feeling or emotion. It is a physiological response in the bodys' attempt to adapt to a specific envirnment, stimulus, pressure or other internal or external overwhelming factor. When the body is deficient
Help Stress with Essential Oils
Help Stress and Anxiety with Essential Oils The relaxing times of summer are ending, and kids are starting back to school. This can present a time of additional stress and anxiety. In this blog we are going to dive into how
The Importance of a Good Night’s Sleep
Lack of sleep is commonplace in modern society Science is just scratching the surface of the importance of a good night's sleep. The concept of sleep and Importance of a Good Night’s Sleep are being discussed more at length, as
The Effects of Sleep deprivation on your Health
SLEEP DEPRIVATION AND YOUR HEALTH We all know that we don’t feel as good after a poor night of sleep. But did you know what are the effects of sleep deprivation on your health? That the lack of sleep
SLEEP DEPRIVATION AND YOUR HEALTH
According to the National Institute of Mental Health, as many as 18 percent of Americans, over the age of 18, suffer from some kind of anxiety disorder. That is about 40 million people in the U.S. alone. Fortunately, these disorders are being recognized and