Unlock Your Hip Flexors
Do you have lower back pain? Do you need to unlock your hip flexors? The answer the this question for many american who are now working from home is Yes. Over the past 20 years I have
sitting results in lost years of life!
For example, a study published last year concluded that adults who spend an average of six hours a day in front of the TV will cut their life expectancy by nearly five years, when compared to those people who do