The benefits of fasting before exercise
Believe it or not, there are several Benefits of Fasting before Exercise. It may be time to skip the cereal before your workout! The concept of intermittent fasting has become a big deal in the exercise and dieting world.
Why is Testosterone Important?
There are different ways to treat low testosterone levels. Prescription drugs can help increase your testosterone levels, but many men are taking testosterone without evidence of deficiency.