Allergies, Sinus, and Ear aches
This is the second vertebra in the spinal column, and sits directly below C1 “Atlas”. In anatomy, the second cervical vertebra (C2) of the spine is named the axis (from Latin axis, “axle”). The C2 forms the pivot upon
drink coffee before exercise?
Most Americans are already getting their caffeine in some from throughout the week. But there are actually times to drink coffee that will allow you get added health benefits from it.
Junk Food rivals Tobacco Marketing
Marketing to kids seems to everywhere, from TV commercials, to billboards, to even the vending machines’ at schools. Worst being that they are not only exposed to these different advertisements but they are exposed multiple times a day.
Tips to Improve Sleep
3 tips to Improve Sleep Every NightRegulating a natural rhythm of exposure to sunlight during the day and darkness at night is one of the most crucial components of sleeping well. Light exposure during the day is important because it