Path to Wellness
Congratulations! You have chosen to take the first step to improving your health by becoming an active participant in your health. I created the Path to Wellness Plan because I see so many patients in our office who want to
The Importance of a Good Night’s Sleep
Lack of sleep is commonplace in modern society Science is just scratching the surface of the importance of a good night's sleep. The concept of sleep and Importance of a Good Night’s Sleep are being discussed more at length, as
Are You Breathing Properly?
To breathe properly first start by breathing through your nose, when breathing with your nose you actually breathe in nitric oxide.