Unlock Your Hip Flexors
Do you have lower back pain? Do you need to unlock your hip flexors? The answer the this question for many american who are now working from home is Yes. Over the past 20 years I have
Working from Home Health Tips
In today's blog I would like to address some of my favorite working from home health tips. Many of you are now working from home, some by choice and others by mandate. For most of you this is