The Master Cleanse Guide
A Step By Step Master Cleanse Guide
PART 1:
Step 1: Take an herbal laxative tea the last thing at night. You may also take it again first thing in the morning. The common tea found is “Smooth Move”
Step 2: Cleansing Aid: Internal Salt Water Bathing
Full quart of luke-warm water and add two level teaspoons of Sea Salt (uniodized salt). Must be taken on an empty stomach.
Step 3: Be prepared for a serious cleansing in about an hour.
PART 2:
The Lemonade Drink
2 Tablespoons Lemon Juice (about ½ a Lemon) Use organic Lemons
2 Tablespoons genuine maple syrup (organic) – Darker grade best B or C
1/10 teaspoon cayenne pepper
Spring or Purified water, medium hot
How much do I drink?
6-12 glasses of lemonade drink during working hours
No food should be taken during the full period of the diet
How often?
Recommended for 10 days
Grocery List
Smooth move Laxative Tea
Organic Lemons
Organic Maple Syrup (Darker grade better – B or C)
Sea Salt
Cayenne Pepper
If you have any questions about The Master Cleanse Guide please contact us at 480-785.1355.
