5 Tips for Neck Pain
Is this months blog I will give you my 5 tips for neck pain relief. Over the past 20 years I have treated thousands of patients with acute and chronic Neck pain. In the case of acute neck
Hydrate for Optimal Health
Today is National Hydration Day! Do you drink enough water? Everyone knows that it is essential that we hydrate for optimal health, but how much, what to drink, or when? These are the questions that I am
New Year New Attitude
New Year New Attitude is how I want to head into the New Year. For most of us 2020 was filled with stress and worry about a a new virus called COVID-19 or "The Coronavirus". Back in
Working From Home is a Pain In The Neck
Over the past six to nine months many of our patients are reporting that working from home is a pain in the neck, literally. Between the increased hours sitting in one place without getting up and moving and the
Small Steps To Big Goals
In an attempt to reach and maintain a health goal, set your sights on short-term steps to long term accomplishment.
Unlock Your Hip Flexors
Do you have lower back pain? Do you need to unlock your hip flexors? The answer the this question for many american who are now working from home is Yes. Over the past 20 years I have
Do I Have Text Neck?
If you suffer from chronic neck pain you may be asking yourself, "Do I have text neck?" In this blog we will discuss what text neck is and some simple steps to avoid it. Although, text neck is not
Is Blue Light Safe
In this week’s blog we are going to answer the question, is blue light safe? We are also going to give you some easy solutions to limit your exposure of blue light. In todays ever busy, fast paced burn the candles
The Challenges of Pregnancy
Optimum fetal position requires the neuro-biomechanics of the pelvis to be in balance. With significant hormonal changes, and increased physical, chemical and emotional stresses during pregnancy, proper balance can be easily off-set. Left uncorrected, the neuro-biomechanical imbalance of the pelvis
Reed Chiropractic Is Turning 20
It is hard to believe that it has been 20 years since I opened my doors at Reed Chiropractic. Over the last 20 years I have been honored to serve the east valley community and help thousands of patients