Adjust your Stress with Chiropractic
What is stress? Stress is more than just a feeling or emotion. It is a physiological response in the bodys' attempt to adapt to a specific envirnment, stimulus, pressure or other internal or external overwhelming factor. When the body is deficient
Help Stress with Essential Oils
Help Stress and Anxiety with Essential Oils The relaxing times of summer are ending, and kids are starting back to school. This can present a time of additional stress and anxiety. In this blog we are going to dive into how
Why Chiropractic Works
Chiropractic has been around for over 126 years so it obviously works, but Why? In this blog, I am goin to explain in simple terms exactly Why Chiropractic Works. My explanation is going to be from my 21
Can Stress change your DNA
Can stress change your DNA? When most people think of their DNA as of something that they are born with and something that they can not change. In my office everyday I hear patients say " my mother
8 TIPS TO REDUCE STRESS AND CABIN FEVER
Here are 8 Tips To Reduce Stress and Cabin Fever. Although “cabin fever” is not a real medical diagnosis, it is a recognize problem being realized by so many these days since the onset of COVID-19 quarantines. You may
Working from Home Health Tips
In today's blog I would like to address some of my favorite working from home health tips. Many of you are now working from home, some by choice and others by mandate. For most of you this is
Eat leafy greens with lots of butter
Here’s a health tip; Eat Leafy Greens with Lots of Butter! It’s a legitimate health tip that also happens to be a delicious option for one’s diet and helps prevent kidney stones. The premise behind this tip stems from something
Walking for Health and Longevity
Most people are aware of the benefits of regular exercise. But are you aware that one of the easiest and least expensive exercise habits to maintain is walking? Walking for Health and Longevity is anything from a stroll around the
Natural Relief to Headaches and Migraines
Research has shown us that headaches and migraines are suffered by as many as 9 out of 10 people, sometimes regularly. Are you someone looking for Natural Relief to Headaches and Migraines? Seeking treatment to these painful situations is frequently
Why do I need to Get Adjusted Every 2 Weeks?
When immobilization (or as we call it Subluxation) occurs in a joint and remains there for more than 10-15 days that joint begins to degenerate. We are often asked why do we recommend that our patients get adjusted every two weeks